In-Network Insurance: BCBS PPO

I work with adults, teens 16+ and couples. My goal is to help people become their authentic selves on their own terms, unwinding any constraints of previous roles or societal conditioning. By creating a supportive, non-judgmental space, I aim to empower clients to explore their inner world, examine core beliefs, and break free from external pressures, ultimately allowing them to live more fully and authentically. Most importantly, I believe in equality in the therapeutic relationship: you are the expert on your own life, and I’m here to walk alongside you, helping you make sense of what’s going on.

I specialize in relationship work and am Gottman certified, with particular expertise in relational and attachment trauma. My practice also focuses on supporting individuals dealing with anxiety, perfectionism, eating disorders, major life transitions, and divorce.

Using some humor, previous career and life experiences, and education, I hope we can connect like real people and get you where you want to be.